CrossFit and Spartan SGX Training (the box)

1 sessions per week for a month R500 per month
3 sessions per week for a month, including 1 session in the obstacle course per month R700 per month
Unlimited access to the gym including 3 sessions in the obstacle course per month R1000 per month
1 x drop in session R150 once off cost

Sprint obstacle Course

5 sessions per month, including the 2.5km trail run R500 per month
1 x drop in session, including the 2.5km trail run & the Grip line R150 once off cost no instructor
R300 2 hour lesson with instructor

2.5 km trail run with 15 obstacles

5 sessions per month R300 per month
1 x drop in session R70

Combos

3 x sessions per week in the box combined with a trail run before or after your session R900 per month